This skating sequence builds control, power, and agility by combining mohawk turns, outside edge work, and crossovers into one fluid drill.
From: Brandon Rubeo of Quest Hockey, founder of the Hockey Players Club
‘Mohawk’ (also known as ‘10 & 2’ or ‘Sid’) turns
Outside edges
Crossovers
How to execute clean mohawk turns
Proper technique to isolate and control your outside edge
How to improve crossover mechanics and turning power
Because ‘mohawk’ turns are effective for puck protection and as deception (i.e. a fake) to create time and space.
Outside edges impact many of our skating maneuvers including crossovers, tight turns, and many forms of stops and starts.
Crossovers help us accelerate out of tight turns and during the course of wider turns.
Nothing beyond your skates and an open area of ice.
*Full drill description and tips below the video.
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